Boost Your
Brain Power!

Is your dysfunctional relationship with stress keeping you from being happy? What if you could improve your brain health and performance with easy-to-follow virtual training experiences? Now you can with the help of The Stress Detective, Heidi Hanna!

Take Our FREE Stress 360™ Survey

Explore your current relationship with stress and see how effectively you’re managing the stress in your daily life.

Ready to improve your relationship with stress?

Our highly interactive training program teaches brain-based energy management principles and techniques for busy professionals, including topics such as nutrition for performance, physical activity guidelines, sleep strategies, relaxation and recovery training, and optimal oscillation practices.

Learn techniques to power up energy and engagement and get tools to transform your relationship with stress for good.

Dr. Heidi Hanna provides free guided meditation tracks, relaxation music and funny video clips to help you recharge your brain throughout the day.

meet Heidi Hanna

As an experienced speaker, Dr. Heidi Hanna has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table. She is founder and Chief Energy Officer of Synergy, a consulting company providing brain-based health and performance programs for organizations, the Executive Director of the American Institute of Stress, and a frequent lecturer at Canyon Ranch Resort and Spa in Tucson, Arizona.

meet Heidi Hanna

As an experienced speaker, Dr. Heidi Hanna has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table.

 

Dr. Hanna is the Chief Energy Officer of Synergy Brain Fitness, a company providing brain-based health and performance programs to individuals and organizations, a Founding Partner of the Academy for Brain Health and Performance and a Fellow and Advisory Board Member for the American Institute of Stress. She is a NY Times bestselling author of several books, including The Sharp SolutionStressaholic, and Recharge

 

Her clients have included Google, Starbucks, Microsoft, Morgan Stanley, and WD40 as well as the PGA Tour and the National Football League. Dr. Hanna serves as an Everyday Health Expert Wellness Advisory Board member, a National Board Member and Certified Humor Professional with the Association for Applied and Therapeutic Humor, although she won’t admit she’s funny. 

Build Your Stress Skills

You can build your stress management skills through routine training and practice. Heidi Hanna will guide you through simple, scientifically-proven exercises.

quote

Stress Mastery Digest Monthly

Get Heidi’s monthly email digest with her latest research, articles, talks and tools for your journey to Stress Mastery. She’ll never spam you! (spam is bad for stress)

Thanks for subscribing. I am going to send you the first welcome newsletter today AND an invitation to this month's FREE Webinar!

 

Don't let your inbox keep you from receiving my messages! Make sure to check your "spam" or "promotions" folder for my first email and right-click to mark as "not spam." If it shows up in your promotion tab in gmail, you can Right-click the message and select Move to Tab > Primary.