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Created by

Heidi Hanna, PhD

“I want you to do more than just watch and listen. I want you to make the courageous commitment to transform your stress and use it for good!”

Heidi Hanna is a best-selling author, an experienced speaker and an authority on brain-based health.

As an experienced speaker, Dr. Heidi Hanna has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table. She is founder and Chief Energy Officer of Synergy, a consulting company providing brain-based health and performance programs for organizations, the Executive Director of the American Institute of Stress, and a frequent lecturer at Canyon Ranch Resort and Spa in Tucson, Arizona.

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Heidi Hanna, PhD

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Heidi Hanna, PhD

Recharge Your Brain and Body

Learn this simple practice and

Achieve focus and be your best self in each moment

Effectively utilize energy
throughout the day

Access higher level cognitive processes