Blog

  Heidi Hanna’s

Blog

Recent Entries

Redefining Stress

Try to define stress and you might find yourself quickly in its grasp. Even the concept of stress has had a stressful ride; when it

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Your Brain on Golf

  I recently began playing golf in an attempt to boost my brainpower. As Bobby Jones once said,”Golf is a game played on a five inch

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Please Meet Your Monkey Mind

  When we find ourselves slipping into survival mode, it can feel pretty chaotic. Consider what happens when you’ve gone too long without eating, haven’t had

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