Heidi Hanna’s
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Recent Entries

Massage Your Mind with Healthy Humor
This week I have the opportunity to present my latest research looking at the impact of humor on the brain. We talk about a

Your Brain on Golf
I recently began playing golf in an attempt to boost my brainpower. As Bobby Jones once said,”Golf is a game played on a five inch

Please Meet Your Monkey Mind
When we find ourselves slipping into survival mode, it can feel pretty chaotic. Consider what happens when you’ve gone too long without eating, haven’t had

Brain Training: Dig it, Doubt it, or Ditch it?
Sometimes the more we learn, the more we realize we don’t know. Especially when our exploration comes to terrain as dynamic and multifaceted as the

Secondhand Stress
The brain is very sensitive to anything that may be perceived as a threat in our environment. When we become aware of stress

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