Stress between romantic partners can be one of the most difficult to process, especially when you’re living together. Relationship stress is hard to get away from, whether it’s the little, everyday annoyances, occasional arguments, or totally irreconcilable differences. Today’s guest, love and relationship expert Arielle Ford, says relationships don’t have to be stressful!

Even the people who seem to have it all together can go through periods of life-impacting stress. In fact, these episodes can be so severe, that they don’t have any sense of what’s actually going on in their body. JJ Virgin is talking with me today about how she turned her life from stressful and messy to structured and serene.Listen To The Podcast:

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Get your Brain from Frankenstein to Einstein. John touches on the importance of deactivating the stress response center, first and foremost.

Sally Gray dives right in with her personal definition of stress, her evolving relationship with it, and how she uses it as a driving force for shaping everything.

Dr. Taubman delves into his relationship with stress through the years, as well as the importance of knowing that stress does not come from outside of the self.

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